103: 8 minute Birth Affirmations for Labor and Birth Prep Relaxation

Calming Birth Affirmations from Michelle Smith!

I decided for the Thanksgiving holiday and the anxiety that surrounds travel, family, overeating, and well everything really, to bring you calming Birth Affirmations from Michelle Smith of Birth Ease (www.birtheaseservices.com) . 

Please listen to them over and over whenever you need 8 minutes to float away. 

XOXO-Heidi ( www.BirthStory.com )

Looking for a Virtual Doula to create a custom birthing experience and guide you through your journey to parenthood in the United States? Contact Heidi at www.mydoulaheidi.com

For additional free birth education resources and to purchase Heidi’s book, Birth Story: Pregnancy Guidebook + Journal, visit www.birthstory.com.

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