137 Doula Diaries: Don't forget SPED if you get a cervical exam and here is why

Heidi shares her expertise on cervical exams and SPED

Heidi talks about Station, Position, Effacement, and Dilation and why you need to ask for 5 markers in this 4 letter acronym every single time you consent to a vaginal exam.

XOXO Heidi

Heidi would love to be your virtual doula at Birth Story Academy. Join for comprehensive childbirth education about hospital birthing and navigating the hospital policies and procedures. Self paced. Easy, fun, and entertaining modules. BirthStory.com and use code BIRTHSTORYFRIEND for $20 OFF.

For additional free birth education resources and to purchase Heidi’s book, Birth Story: Pregnancy Guidebook + Journal, visit www.birthstory.com.

Want to share your thoughts on the episode? Leave a review and send a message directly to Heidi on Instagram.