177. Spinning Babies, Functional Midwifery, Prenatal Nutrition, & Brith Stories with Rhea Williams
heidi talks with rhea williams about her surprise birth story, functional medicine, and prenatal nutrition.
This episode HAS IT ALL! Spinning Babies CHECK. Functional Midwifery CHECK. Prenatal Nutrition CHECK. Birth Stories CHECK. Have an amazing time listening to Rhea, one of my favorite Nurse Midwives and Spinning Babies instructors! This episode is jam packed. You may even want to take some notes!
XOXO-
Heids
You heard Kristen chat about her experience taking Birth Story Academy! I hope you will jump into my class soon too! It's 6 hours of self-paced content spread over 20 modules....everything you need for your best birth is included down to the birth plan templates and recorded birth affirmations! Head over to BIRTHSTORY.COM and use code BIRTHSTORYFRIEND for $20 OFF.
Resources:
3 Key takeaways from the podcast
What to do if you are diagnosed with gestational diabetes
How do know if you are in active labor
What is Spinning Babies and how is it applied for vaginal births
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